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Protein OCN cocoa cream Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Protein OCN cocoa cream Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
36g
· 34%
Protein
21g
· 20%
Fat
22g
· 46%
Fiber
7g
Protein OCN cocoa cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Iron
4mg · 22% DV
Magnesium
65mg · 15% DV
Protein OCN cocoa cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN cocoa cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN cocoa cream Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN cocoa cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN cocoa cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Protein OCN cocoa cream
Protein OCN cocoa cream — Frequently Asked Questions
How many calories and how much protein are in Protein OCN cocoa cream?
Protein OCN cocoa cream provides 420 calories and 21 g of protein per 100 g. It also contains 36 g of carbohydrates, 22 g of fat, and 7 g of fiber per 100 g.
Is Protein OCN cocoa cream suitable for a vegetarian diet?
Yes, Protein OCN cocoa cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.