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Proteinocn Choconella Calories
High-protein chocolate hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Choconella Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 31%
Protein
24g
· 20%
Fat
27g
· 49%
Fiber
7g
Proteinocn Choconella Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Proteinocn Choconella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Choconella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Choconella Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn Choconella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Choconella Fat Profile
SATURATED
6.5g
MONOUNSATURATED
15g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Proteinocn Choconella
Proteinocn Choconella — Frequently Asked Questions
How many calories and how much protein are in Proteinocn Choconella?
Proteinocn Choconella provides 480 calories and 24 g of protein per 100 g. The same amount contains 38 g of carbohydrates, 27 g of fat, and 7 g of fiber.
What is the glycemic index of Proteinocn Choconella, and is it suitable for a vegetarian diet?
Proteinocn Choconella has a glycemic index of 40. It is suitable for vegetarian, omnivore, and flexitarian diets, though it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.