Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

💪High Protein

🌿High Fiber

Protein OCN Chocolate Protein Bar Calories

High-protein chocolate snack bar

CALORIES

400kcal

35low

POTASSIUM

320mg

FIBER

10g

Protein OCN Chocolate Protein Bar Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

34g

· 32%

Protein

40g

· 38%

Fat

14g

· 30%

Fiber

10g

Protein OCN Chocolate Protein Bar Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Protein OCN Chocolate Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Chocolate Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Chocolate Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein OCN Chocolate Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Chocolate Protein Bar Fat Profile

SATURATED

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Protein OCN Chocolate Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Chocolate Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Protein OCN Chocolate Protein Bar?

Per 100 g, it provides 400 calories and 40 g of protein. It also contains 34 g of carbohydrates, 14 g of fat, and 10 g of fiber.

Is Protein OCN Chocolate Protein Bar low glycemic?

Its glycemic index is 35, which falls in the low-GI range. It contains dairy and soy, so it is not suitable for people allergic to these ingredients.

Have another question about Protein OCN Chocolate Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.