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Protein OCN Chocolate Hazelnut Protein Bar Calories
High-protein chocolate hazelnut bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN Chocolate Hazelnut Protein Bar Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
36g
· 36%
Protein
40g
· 40%
Fat
11g
· 24%
Fiber
2g
Protein OCN Chocolate Hazelnut Protein Bar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
325mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
91mg · 22% DV
Selenium
12µg · 22% DV
Protein OCN Chocolate Hazelnut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN Chocolate Hazelnut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN Chocolate Hazelnut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN Chocolate Hazelnut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN Chocolate Hazelnut Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.45g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
Foods Similar to Protein OCN Chocolate Hazelnut Protein Bar
Protein OCN Chocolate Hazelnut Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Protein OCN Chocolate Hazelnut Protein Bar?
Per 100 g, it provides 402 calories and 40 g of protein. It also contains 36 g of carbohydrates, 11 g of fat, and 2 g of fiber.
Is Protein OCN Chocolate Hazelnut Protein Bar suitable for a vegetarian diet, and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivore diets, but it is an ultra-processed product. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.