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🍌

●Low GI

⚡High Potassium

💪High Protein

Protein OCN Banana Protein Bar Calories

High-protein banana-flavoured bar

CALORIES

322kcal

40low

POTASSIUM

360mg

FIBER

Protein OCN Banana Protein Bar Nutrition Facts

Selected: 100 g

322

KCAL / 100G

Carbs

· 0%

Protein

33.3g

· 100%

Fat

· 0%

Fiber

Protein OCN Banana Protein Bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Biotin

2.5µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

245mg · 25% DV

Selenium

12µg · 22% DV

Zinc

2mg · 18% DV

Protein OCN Banana Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Banana Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Banana Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein OCN Banana Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Banana Protein Bar Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Protein OCN Banana Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Banana Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Protein OCN Banana Protein Bar?

Per 100 g, it provides 322 calories and 33.33 g of protein. It is a high-protein processed bar option.

Is Protein OCN Banana Protein Bar suitable for my diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as ultra-processed.

Have another question about Protein OCN Banana Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.