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İçim Fit protein milk, strawberry flavored Calories
high protein, strawberry flavored, ready to drink
CALORIES
GI
POTASSIUM
FIBER
İçim Fit protein milk, strawberry flavored Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
4.5g
· 41%
Protein
6.5g
· 59%
Fat
0g
· 0%
Fiber
0g
İçim Fit protein milk, strawberry flavored Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Iodine
12µg · 8% DV
Potassium ⭐
240mg · 7% DV
İçim Fit protein milk, strawberry flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İçim Fit protein milk, strawberry flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İçim Fit protein milk, strawberry flavored Contain Allergens?
Contains these allergens:
Which Diets Is İçim Fit protein milk, strawberry flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İçim Fit protein milk, strawberry flavored Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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İçim Fit protein milk, strawberry flavored — Frequently Asked Questions
How many calories and how much protein are in İçim Fit strawberry protein milk?
İçim Fit strawberry-flavored protein milk provides 55 calories and 6.5 g of protein per 100 g. It contains 0 g of fat and 4.5 g of carbohydrates per 100 g.
Is İçim Fit strawberry protein milk suitable for a diet?
With 55 calories, 6.5 g protein, and 0 g fat per 100 g, it can fit vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Its glycemic index is 34, but it contains dairy and is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.