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Protein Coffee Calories
Coffee with added protein
CALORIES
GI
POTASSIUM
FIBER
Protein Coffee Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
2.5g
· 18%
Protein
8.5g
· 62%
Fat
1.2g
· 20%
Fiber
0.2g
Protein Coffee Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
60mg · 6% DV
Potassium ⭐
180mg · 5% DV
Magnesium
15mg · 4% DV
Protein Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Protein Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Coffee Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Coffee
Protein Coffee — Frequently Asked Questions
Protein kahvesi kaç kalori ve ne kadar protein içerir?
Protein kahvesi 100 gramda 55 kalori ve 8,5 gram protein içerir. Aynı porsiyonda 2,5 gram karbonhidrat ve 1,2 gram yağ bulunur.
Protein kahvesi kan şekerini hızlı yükseltir mi?
Protein kahvesinin glisemik indeksi 20'dir; bu değer düşük glisemik indeks aralığındadır. Süt ürünü içerdiği için süt alerjisi olanlar tüketmeden önce dikkat etmelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.