🍬
Protein gummy Calories
High-protein, low-fat, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Protein gummy Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 58%
Protein
30g
· 39%
Fat
1g
· 3%
Fiber
0g
Protein gummy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
60mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
10mg · 1% DV
Iron
0mg · 0% DV
Protein gummy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein gummy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein gummy Contain Allergens?
No known major allergens
Which Diets Is Protein gummy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein gummy Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Foods Similar to Protein gummy
Protein gummy — Frequently Asked Questions
How many calories and how much protein are in protein gummies?
Protein gummies provide 320 calories and 30 g of protein per 100 g. The same amount contains 45 g of carbohydrates and 1 g of fat.
Are protein gummies suitable for a diet?
Protein gummies are compatible with omnivore, vegetarian, and flexitarian diets. However, they have a glycemic index of 65, contain 45 g of carbohydrates per 100 g, and are ultra-processed.
Have another question about Protein gummy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.