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🍞

●Low GI

💪High Protein

🌿High Fiber

Protein Dalba Bread Calories

High-protein, high-fiber, low-sugar bread

CALORIES

230kcal

45low

POTASSIUM

180mg

FIBER

Protein Dalba Bread Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

18g

· 35%

Protein

20g

· 39%

Fat

· 26%

Fiber

Protein Dalba Bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.18mg · 14% DV

2.1mg · 13% DV

B12

0.3µg · 13% DV

Minerals

Selenium

10µg · 18% DV

Sodium

380mg · 17% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Protein Dalba Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Dalba Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Dalba Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein Dalba Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Dalba Bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Protein Dalba Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Protein Dalba Bread — Frequently Asked Questions

How many calories and how much protein are in Protein Dalba Bread?

Protein Dalba Bread provides 230 calories and 20 g of protein per 100 g. The same serving contains 18 g of carbohydrates, 6 g of fat, and 8 g of fiber.

Is Protein Dalba Bread suitable for a low-glycemic diet?

Protein Dalba Bread has a glycemic index of 45, making it a low-GI option. It contains gluten and is suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.