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●Low GI

Verde Campo protein dairy dessert Calories

high-protein dairy dessert

CALORIES

82kcal

35low

POTASSIUM

155mg

FIBER

Verde Campo protein dairy dessert Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 31%

Protein

10.2g

· 51%

Fat

1.6g

· 18%

Fiber

Verde Campo protein dairy dessert Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.1µg · 6% DV

Verde Campo protein dairy dessert Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Verde Campo protein dairy dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Verde Campo protein dairy dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Verde Campo protein dairy dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Verde Campo protein dairy dessert Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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Verde Campo protein dairy dessert — Frequently Asked Questions

How many calories are in Verde Campo protein dairy dessert?

Verde Campo protein dairy dessert contains 82 calories per 100 g. It also provides 10.2 g of protein, 6.1 g of carbohydrates, and 1.6 g of fat per 100 g.

Is Verde Campo protein dairy dessert good for a high-protein diet?

With 10.2 g of protein per 100 g, it can fit a high-protein eating plan. It is vegetarian and gluten-free, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.