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Protein Crunchy Milky Chocolate Calories
High-protein crunchy milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Protein Crunchy Milky Chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
45g
· 34%
Protein
25g
· 19%
Fat
28g
· 47%
Fiber
6g
Protein Crunchy Milky Chocolate Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.7µg · 29% DV
Biotin
6µg · 20% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
220mg · 22% DV
Magnesium
85mg · 20% DV
Protein Crunchy Milky Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Crunchy Milky Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Crunchy Milky Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Protein Crunchy Milky Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Crunchy Milky Chocolate Fat Profile
SATURATED
16g
MONOUNSATURATED
8.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Protein Crunchy Milky Chocolate
Protein Crunchy Milky Chocolate — Frequently Asked Questions
How many calories and how much protein are in Protein Crunchy Milky Chocolate?
It provides 520 calories and 25 g of protein per 100 g. The same amount contains 45 g of carbohydrates, 28 g of fat, and 6 g of fiber.
Is Protein Crunchy Milky Chocolate suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.