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💪High Protein

🌿High Fiber

Protein Cookie Cream Calories

High protein, sweet snack, creamy cookie flavor

CALORIES

400kcal

55medium

POTASSIUM

180mg

FIBER

Protein Cookie Cream Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

40g

· 41%

Protein

25g

· 25%

Fat

15g

· 34%

Fiber

Protein Cookie Cream Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Sodium

350mg · 15% DV

Calcium

120mg · 12% DV

Protein Cookie Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Cookie Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Cookie Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Cookie Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Cookie Cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Protein Cookie Cream — Frequently Asked Questions

How many calories and how much protein are in Protein Cookie Cream?

Protein Cookie Cream provides 400 calories and 25 g of protein per 100 g. The same serving contains 40 g of carbohydrates, 15 g of fat, and 5 g of fiber.

Is Protein Cookie Cream suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it is an ultra-processed sweet with 400 calories and 40 g of carbohydrates per 100 g, so portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.