Categories ▾Tools ▾Food Guide Compare

☕💪

●Low GI

Protein Coffee (Lactose-Free, Sugar-Free) Calories

High-protein, lactose-free, sugar-free coffee beverage

CALORIES

55kcal

10low

POTASSIUM

180mg

FIBER

0.4g

Protein Coffee (Lactose-Free, Sugar-Free) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 16%

Protein

8.5g

· 63%

Fat

1.2g

· 21%

Fiber

0.4g

Protein Coffee (Lactose-Free, Sugar-Free) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.12mg · 9% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Potassium ⭐

180mg · 5% DV

Magnesium

18mg · 4% DV

Protein Coffee (Lactose-Free, Sugar-Free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Coffee (Lactose-Free, Sugar-Free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Coffee (Lactose-Free, Sugar-Free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein Coffee (Lactose-Free, Sugar-Free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Coffee (Lactose-Free, Sugar-Free) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein Coffee (Lactose-Free, Sugar-Free)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Protein Coffee (Lactose-Free, Sugar-Free) — Frequently Asked Questions

How many calories are in lactose-free, sugar-free protein coffee?

Lactose-Free, Sugar-Free Protein Coffee provides 55 calories per 100 g. It also contains 8.5 g of protein, 2.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is sugar-free protein coffee low glycemic?

This protein coffee has a glycemic index of 10, which is considered low. It contains 2.2 g of carbohydrates per 100 g.

Have another question about Protein Coffee (Lactose-Free, Sugar-Free)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.