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🍫

💪High Protein

🌿High Fiber

Protein Brownie Chips Calories

High-protein, sweet snack, baked brownie chips

CALORIES

390kcal

45medium

POTASSIUM

210mg

FIBER

Protein Brownie Chips Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

45g

· 47%

Protein

28g

· 29%

Fat

10g

· 24%

Fiber

Protein Brownie Chips Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.14mg · 11% DV

0.12mg · 10% DV

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Sodium

340mg · 15% DV

Protein Brownie Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Brownie Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Brownie Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Brownie Chips Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Brownie Chips Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Protein Brownie Chips — Frequently Asked Questions

How many calories and how much protein are in Protein Brownie Chips?

Protein Brownie Chips provide 390 calories and 28 g of protein per 100 g. They also contain 45 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Are Protein Brownie Chips suitable for a flexitarian diet?

Yes, Protein Brownie Chips are compatible with omnivore and flexitarian diets. They are ultra-processed and contain gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.