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Probis protein biscuit Calories

High-protein biscuit

CALORIES

430kcal

58medium

POTASSIUM

210mg

FIBER

Probis protein biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

20g

· 19%

Fat

13g

· 27%

Fiber

Probis protein biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

0.12mg · 9% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Calcium

110mg · 11% DV

Probis protein biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Probis protein biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis protein biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis protein biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis protein biscuit Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Probis protein biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis protein biscuit — Frequently Asked Questions

How many calories and how much protein are in Probis protein biscuit?

Probis protein biscuit provides 430 calories and 20 g of protein per 100 g. It also contains 58 g of carbohydrates, 13 g of fat, and 4 g of fiber per 100 g.

Is Probis protein biscuit suitable for a diet, and what is its glycemic index?

Its glycemic index is 58. It is suitable for omnivorous, vegetarian, and flexitarian diets, but it is a processed product and contains gluten, dairy, soy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.