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💪High Protein

🌿High Fiber

Protein Bar (Vanilla & Cocoa) Calories

High protein, vanilla & cocoa flavor, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Protein Bar (Vanilla & Cocoa) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Protein Bar (Vanilla & Cocoa) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

2.1mg · 13% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Protein Bar (Vanilla & Cocoa) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (Vanilla & Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (Vanilla & Cocoa) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (Vanilla & Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (Vanilla & Cocoa) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Protein Bar (Vanilla & Cocoa)

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Mini lahmacun

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McDonald's Big Mac

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McDonald's medium French fries

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High protein chocolate pudding

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Protein Bar (Vanilla & Cocoa) — Frequently Asked Questions

How many calories and how much protein are in a vanilla and cocoa protein bar?

Per 100 g, it provides 370 calories and 30 g of protein. It also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber.

What is the glycemic index of a vanilla and cocoa protein bar, and does it contain allergens?

Its glycemic index is 45. It contains gluten, soy, peanuts, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.