🍫

●Low GI

💪High Protein

🌿High Fiber

Protein Bar (Strawberry Cheesecake)

High protein, low sugar, strawberry cheesecake flavor, post-workout snack

CALORIES

350kcal

35low

POTASSIUM

210mg

FIBER

Nutrition Facts

100g

350

KCAL / 100G

Carbs

32g

· 39%

Protein

28g

· 34%

Fat

10g

· 27%

Fiber

Glycemic Analysis

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Vitamin & Mineral Analysis

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.2mg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.