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High protein, low sugar, strawberry cheesecake flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 39%
Protein
32g
· 36%
Fat
10g
· 25%
Fiber
8g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B6
0.15mg · 9% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, it provides 370 calories and 32 g of protein. It also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber.
Its glycemic index is 35, which is in the low-GI range. The bar contains dairy and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.