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Protein bar (Muscle Station, 10g protein) Calories

10g protein protein bar

CALORIES

350kcal

45medium

POTASSIUM

160mg

FIBER

Protein bar (Muscle Station, 10g protein) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

45g

· 52%

Protein

25g

· 29%

Fat

· 19%

Fiber

Protein bar (Muscle Station, 10g protein) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.12mg · 10% DV

1.2mg · 8% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Protein bar (Muscle Station, 10g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein bar (Muscle Station, 10g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein bar (Muscle Station, 10g protein) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein bar (Muscle Station, 10g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein bar (Muscle Station, 10g protein) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Protein bar (Muscle Station, 10g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein bar (Muscle Station, 10g protein) — Frequently Asked Questions

How many calories are in a Muscle Station 10g protein bar?

It provides 350 calories per 100 g. Per 100 g, it also contains 25 g protein, 45 g carbohydrates, 7 g fat, and 6 g fiber.

Is the Muscle Station protein bar gluten-free?

No, it contains gluten. It also contains dairy and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.