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Protein Bar Lemon Cheesecake Barebells Calories
High protein, low sugar, lemon cheesecake flavored bar
CALORIES
GI
POTASSIUM
FIBER
Protein Bar Lemon Cheesecake Barebells Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
28g
· 33%
Protein
36g
· 43%
Fat
9g
· 24%
Fiber
7g
Protein Bar Lemon Cheesecake Barebells Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Sodium
250mg · 11% DV
Zinc
1mg · 9% DV
Protein Bar Lemon Cheesecake Barebells Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Bar Lemon Cheesecake Barebells Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Bar Lemon Cheesecake Barebells Contain Allergens?
Contains these allergens:
Which Diets Is Protein Bar Lemon Cheesecake Barebells Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Bar Lemon Cheesecake Barebells Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Protein Bar Lemon Cheesecake Barebells
Protein Bar Lemon Cheesecake Barebells — Frequently Asked Questions
How many calories and how much protein are in a Barebells Lemon Cheesecake Protein Bar?
Per 100 g, it provides 340 calories and 36 g of protein. It also contains 28 g of carbohydrates, 9 g of fat, and 7 g of fiber.
Is Barebells Lemon Cheesecake Protein Bar suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is an ultra-processed product. It contains dairy and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.