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🍫

⚡High Potassium

💪High Protein

🌿High Fiber

Protein Bar (Cookie Flavor) Calories

High-protein, cookie-flavored snack bar

CALORIES

370kcal

40medium

POTASSIUM

350mg

FIBER

Protein Bar (Cookie Flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Protein Bar (Cookie Flavor) Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.4mg · 31% DV

Biotin

8µg · 27% DV

0.3mg · 25% DV

Minerals

Phosphorus

220mg · 31% DV

Iron

4mg · 22% DV

Calcium

200mg · 20% DV

Zinc

2mg · 18% DV

Protein Bar (Cookie Flavor) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (Cookie Flavor) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (Cookie Flavor) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (Cookie Flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (Cookie Flavor) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Protein Bar (Cookie Flavor)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Bar (Cookie Flavor) — Frequently Asked Questions

How many calories and how much protein are in a cookie-flavored protein bar?

Per 100 g, this cookie-flavored protein bar provides 370 calories and 30 g of protein. It also contains 35 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is a cookie-flavored protein bar suitable for a low-glycemic diet, and does it contain allergens?

It has a glycemic index of 40. It contains gluten, soy, dairy, peanuts, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.