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💪High Protein

🌿High Fiber

Protein Bar (Coconut & Cocoa) Calories

High protein, coconut and cocoa flavored, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

260mg

FIBER

Protein Bar (Coconut & Cocoa) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 36%

Protein

28g

· 31%

Fat

13g

· 33%

Fiber

Protein Bar (Coconut & Cocoa) Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.22mg · 17% DV

0.18mg · 15% DV

0.25mg · 15% DV

Minerals

Phosphorus

170mg · 24% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Protein Bar (Coconut & Cocoa) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (Coconut & Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (Coconut & Cocoa) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (Coconut & Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (Coconut & Cocoa) Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Protein Bar (Coconut & Cocoa)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

Protein Bar (Coconut & Cocoa) — Frequently Asked Questions

How many calories and how much protein are in the Coconut & Cocoa Protein Bar?

Per 100g, it provides 370 calories and 28g of protein. It also contains 32g carbs, 13g fat, and 8g fiber.

Is the Coconut & Cocoa Protein Bar vegetarian, and does it contain any allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, and soy, so it may not be suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.