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High protein, cocoa chips, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
28g
· 32%
Fat
11g
· 28%
Fiber
7g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Magnesium
65mg · 15% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
It provides 370 calories per 100 g.
It contains 28 g of protein per 100 g.
There are 35 g of carbohydrates per 100 g.
It contains 11 g of fat per 100 g.
Yes. It provides 7 g of fiber per 100 g.
Its glycemic index is 45.
The product has a glycemic index of 45 and contains 35 g of carbohydrates per 100 g.
It is listed as compatible with vegetarian, omnivore, and flexitarian diets.
It contains gluten, soy, peanuts, tree nuts, and dairy.
Yes. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.