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💪High Protein

🌿High Fiber

Protein Bar (Cocoa) Calories

High protein, cocoa flavored, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Protein Bar (Cocoa) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 41%

Protein

28g

· 33%

Fat

10g

· 26%

Fiber

Protein Bar (Cocoa) Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

0.18mg · 15% DV

0.7mg · 14% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Protein Bar (Cocoa) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (Cocoa) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (Cocoa) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Protein Bar (Cocoa)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Bar (Cocoa) — Frequently Asked Questions

How many calories and how much protein are in a cocoa protein bar?

Per 100 g, it provides 370 calories and 28 g of protein. It also contains 35 g carbs, 10 g fat, and 7 g fiber.

Is a cocoa protein bar suitable for a vegetarian diet, and does it have a high glycemic index?

It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, and it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.