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🍫

●Low GI

💪High Protein

🌿High Fiber

Protein bar (chocolate vanilla) Calories

High-protein sweet snack

CALORIES

400kcal

35low

POTASSIUM

280mg

FIBER

Protein bar (chocolate vanilla) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

36g

· 33%

Protein

40g

· 37%

Fat

14g

· 30%

Fiber

Protein bar (chocolate vanilla) Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

2.5mg · 16% DV

0.8mg · 16% DV

0.2mg · 15% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Protein bar (chocolate vanilla) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein bar (chocolate vanilla) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein bar (chocolate vanilla) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein bar (chocolate vanilla) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein bar (chocolate vanilla) Fat Profile

SATURATED

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Protein bar (chocolate vanilla)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Protein bar (chocolate vanilla) — Frequently Asked Questions

How many calories and how much protein are in a chocolate vanilla protein bar?

Per 100 g, it provides 400 calories and 40 g of protein. It also contains 36 g carbs, 14 g fat, and 6 g fiber.

Is a chocolate vanilla protein bar healthy for diets, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It does contain dairy, soy, peanuts, and tree nuts, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.