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Protein Bar (Chocolate Hazelnut) Calories
High protein, chocolate and hazelnut flavor, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Protein Bar (Chocolate Hazelnut) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 36%
Protein
28g
· 31%
Fat
13g
· 33%
Fiber
7g
Protein Bar (Chocolate Hazelnut) Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Phosphorus
160mg · 23% DV
Iron
3mg · 17% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Protein Bar (Chocolate Hazelnut) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Bar (Chocolate Hazelnut) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Bar (Chocolate Hazelnut) Contain Allergens?
Contains these allergens:
Which Diets Is Protein Bar (Chocolate Hazelnut) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Bar (Chocolate Hazelnut) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Protein Bar (Chocolate Hazelnut)
Protein Bar (Chocolate Hazelnut) — Frequently Asked Questions
How many calories are in a chocolate hazelnut protein bar?
This protein bar provides 370 calories per 100 g. The calorie amount per bar depends on the bar's actual weight.
How much protein does a chocolate hazelnut protein bar have?
It contains 28 g of protein per 100 g. This can help support protein intake as part of a balanced eating pattern.
What are the carbs and fat in this protein bar?
Per 100 g, it has 32 g of carbohydrates and 13 g of fat. It also provides 7 g of fiber.
Is a chocolate hazelnut protein bar filling?
Its protein and fiber content may support fullness. It provides 28 g of protein and 7 g of fiber per 100 g.
What is the glycemic index of this protein bar?
Its glycemic index is 45. This may be useful for people comparing foods by glycemic index.
Can I eat a chocolate hazelnut protein bar on a diet?
It can fit depending on your calorie and macronutrient targets. Per 100 g, it provides 370 calories, 28 g protein, 32 g carbohydrates, and 13 g fat.
Is this protein bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does chocolate hazelnut protein bar contain allergens?
Yes, it contains tree nuts and soy. It may not be suitable for people with tree nut or soy allergies.
Is this protein bar processed?
Yes, it is classified as a processed food. Its processing level is listed as processed.
Is a chocolate hazelnut protein bar healthy?
It provides protein, fiber, carbohydrates, and fat, including 28 g of protein and 7 g of fiber per 100 g. Its role in a healthy diet depends on overall eating habits and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.