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●Low GI

💪High Protein

Barebells Caramel Choco protein bar Calories

High-protein, low-sugar protein bar

CALORIES

369kcal

32low

POTASSIUM

210mg

FIBER

3.64g

Barebells Caramel Choco protein bar Nutrition Facts

Selected: 100 g

369

KCAL / 100G

Carbs

32.7g

· 35%

Protein

29.1g

· 31%

Fat

13.6g

· 34%

Fiber

3.6g

Barebells Caramel Choco protein bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.2mg · 8% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

220mg · 22% DV

Sodium

380mg · 17% DV

Iron

2mg · 11% DV

Barebells Caramel Choco protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Barebells Caramel Choco protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barebells Caramel Choco protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Barebells Caramel Choco protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barebells Caramel Choco protein bar Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Barebells Caramel Choco protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Barebells Caramel Choco protein bar — Frequently Asked Questions

How many calories and how much protein are in a Barebells Caramel Choco protein bar?

Per 100 g, it provides 369 calories and 29.09 g of protein. It also contains 32.73 g of carbohydrates, 13.64 g of fat, and 3.64 g of fiber per 100 g.

Is Barebells Caramel Choco protein bar suitable for a low-glycemic diet?

It has a glycemic index of 32. It is compatible with omnivore, vegetarian, and flexitarian diets, but it is ultra-processed and contains dairy and soy.

Have another question about Barebells Caramel Choco protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.