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💪High Protein

🌿High Fiber

Protein Bar (15g protein) Calories

High protein, convenient snack

CALORIES

350kcal

45medium

POTASSIUM

250mg

FIBER

Protein Bar (15g protein) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Protein Bar (15g protein) Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.4mg · 31% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Selenium

7µg · 13% DV

Protein Bar (15g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (15g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (15g protein) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (15g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (15g protein) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Protein Bar (15g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Bar (15g protein) — Frequently Asked Questions

How many calories are in a 15g protein bar?

This protein bar provides 350 kcal and 30 g of protein per 100 g. Calories per bar can vary because the serving weight is not provided.

Is a 15g protein bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, soy, peanuts, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.