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🥜

●Low GI

⚡High Potassium

💪High Protein

Proteceon Peanut Butter Calories

Source of protein and healthy fats

CALORIES

590kcal

14low

POTASSIUM

650mg

FIBER

Proteceon Peanut Butter Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

18g

· 12%

Protein

29g

· 19%

Fat

46g

· 69%

Fiber

Proteceon Peanut Butter Vitamins & Minerals

Vitamins

13.8mg · 86% DV

Biotin

17µg · 57% DV

Vitamin E

8.1mg · 54% DV

Folate

145µg · 36% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

358mg · 51% DV

Magnesium

176mg · 42% DV

Proteceon Peanut Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Proteceon Peanut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteceon Peanut Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteceon Peanut Butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Proteceon Peanut Butter Fat Profile

SATURATED

6.8g

MONOUNSATURATED

23.1g

POLYUNSATURATED

14.9g

⚖️

Omega 6:3 ratio 740:1

Above the ideal 4:1 (740:1).

Foods Similar to Proteceon Peanut Butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Proteceon Peanut Butter — Frequently Asked Questions

How many calories and how much protein are in Proteceon Peanut Butter?

Proteceon Peanut Butter contains 590 calories and 29 g of protein per 100 g. It also provides 46 g of fat, 18 g of carbohydrates, and 9 g of fiber.

Is Proteceon Peanut Butter suitable for keto and vegan diets?

Yes, it is compatible with both keto and vegan diets. Its glycemic index is 14, but it contains peanuts and is not suitable for people with peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.