Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pronat gluten-free cake Calories
Gluten-free, sweet cake, Pronat brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Pronat gluten-free cake (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 23.2 g of carbs, 1.7 g of protein, 3.8 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Pronat gluten-free cake Nutrition Facts
Selected: 1 slice (medium) · 40 g
136
KCAL / 40G
Carbs
23.2g
· 8% DV
Protein
1.7g
· 3% DV
Fat
3.8g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 5% · Fat 26%
Pronat gluten-free cake nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.24 g | 6% |
| Trans fat | 0 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 23.2 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Pronat gluten-free cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 136 kcal |
| 1 slice (thin) | 30 g | 102 kcal |
| 1 slice (thick) | 60 g | 204 kcal |
| 1 piece (small) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 serving (medium) | 100 g | 340 kcal |
| 1 piece (large) | 120 g | 408 kcal |
| 1 serving (large) | 150 g | 510 kcal |
| 1 piece (jumbo) | 200 g | 680 kcal |
| 1 pack (whole) | 250 g | 850 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Pronat gluten-free cake
Where can you buy Pronat gluten-free cake?
Pronat gluten-free cake is sold through retailers that stock the Pronat range, but availability varies by location. Search the brand name on local grocery or online-store sites, or ask a nearby retailer whether it can order the product.
What ingredients are in Pronat gluten-free cake?
Pronat gluten-free cake is a packaged sweet cake, but its exact recipe can vary by product version or manufacturing update. It contains eggs and dairy, so check the current ingredient list on the pack if you need to avoid either.
Is Pronat gluten-free cake safe for people with coeliac disease?
Pronat gluten-free cake is presented as gluten-free, but people with coeliac disease should also check the package for gluten-free certification and any cross-contact warning. The product name alone cannot confirm how a particular batch was handled.
Can Pronat gluten-free cake be used as a base for trifle?
Yes, Pronat gluten-free cake can be cut into pieces and used as a trifle layer. Add the custard or cream shortly before serving, since soaking it for too long may make the gluten-free crumb break down.
How should you store Pronat gluten-free cake after opening?
After opening Pronat gluten-free cake, seal it in an airtight container and keep it in a cool, dry place unless the package says to refrigerate it. Follow the pack’s use-by guidance, and discard the cake if it develops mould or an unusual smell.
Can you freeze Pronat gluten-free cake?
Yes, you can freeze Pronat gluten-free cake. Wrap individual slices separately and place them in a sealed freezer-safe container; thaw a slice at room temperature while still wrapped to limit surface moisture.
Does Pronat gluten-free cake need to be refrigerated?
Not necessarily: keep unopened Pronat gluten-free cake according to the storage directions on its package. Refrigerate it only if the label instructs you to or if required after opening, and seal it well so the cake does not dry out.
Can you warm Pronat gluten-free cake before serving?
Yes, you can warm a slice of Pronat gluten-free cake briefly before serving. Use short intervals if microwaving, since too much heat can dry out the crumb; letting a chilled slice come to room temperature is another option.
How does Pronat gluten-free cake compare with homemade gluten-free cake?
Pronat gluten-free cake is ready-made, while homemade gluten-free cake lets you choose the flour blend and other ingredients. That difference means you can adjust a homemade recipe to your preferences, but its texture and flavour may not match the packaged cake.
Can Pronat gluten-free cake go in a child’s lunchbox?
Yes, Pronat gluten-free cake can be packed as an occasional sweet snack; a closed container helps protect the slice from being crushed. It contains eggs and dairy, so do not pack it for a child who must avoid either ingredient.
Pronat gluten-free cake Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
Biotin
0.48µg · 2% DV
B3
0.24mg · 2% DV
Minerals
Sodium
84mg · 4% DV
Phosphorus
17mg · 2% DV
Copper
0.02mg · 2% DV
Selenium
0.92µg · 2% DV
Potassium ⭐
34mg · 1% DV
Pronat gluten-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pronat gluten-free cake
To burn the 136 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pronat gluten-free cake?
Pronat gluten-free cake is a sweet, packaged cake from the Pronat brand, made without gluten. It is sold as a ready-to-eat cake rather than a recipe you prepare from scratch; the available product details do not specify its exact ingredients or a particular cake style.
Serve a slice with tea or coffee, as an afternoon snack, or as a simple dessert. It can be enjoyed on its own, with fresh fruit, or alongside a less-sweet drink. Its nutritional profile is led by carbohydrates, with 58 g per 100 g, so a modest slice can suit those looking for a sweet treat without making it the centre of a meal.
How Nutritious Is Pronat gluten-free cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pronat gluten-free cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pronat gluten-free cake Contain Allergens?
Contains these allergens:
Which Diets Is Pronat gluten-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pronat gluten-free cake Fat Profile
SATURATED
1.24g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Compare Pronat gluten-free cake
Foods Similar to Pronat gluten-free cake
Have another question about Pronat gluten-free cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.