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Profiterole cake Calories
Cream-filled cake with profiteroles and chocolate topping
CALORIES
GI
POTASSIUM
FIBER
Profiterole cake Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
34.8g
· 45%
Protein
5.2g
· 7%
Fat
16.4g
· 48%
Fiber
1.3g
Profiterole cake Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Vitamin A
92µg · 10% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Profiterole cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Profiterole cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Profiterole cake Contain Allergens?
Contains these allergens:
Which Diets Is Profiterole cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Profiterole cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Profiterole cake
Profiterole cake — Frequently Asked Questions
How many calories are in profiterole cake?
Profiterole cake contains 305 calories per 100 g. A 100 g serving also provides 16.4 g of fat and 34.8 g of carbohydrates.
Is profiterole cake suitable for vegetarians?
Yes, profiterole cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.