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Profiterole tart Calories

Rich pastry dessert combining tart shell, cream-filled profiteroles, and chocolate.

CALORIES

335kcal

58medium

POTASSIUM

118mg

FIBER

1.4g

Profiterole tart Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

35.8g

· 43%

Protein

5.6g

· 7%

Fat

18.9g

· 50%

Fiber

1.4g

Profiterole tart Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

0.45mg · 9% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

88mg · 13% DV

Zinc

1mg · 9% DV

Sodium

165mg · 7% DV

Profiterole tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Profiterole tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Profiterole tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Profiterole tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Profiterole tart Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Profiterole tart

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Cake with cream

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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Magnum almond ice cream sandwich

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Profiterole tart — Frequently Asked Questions

How many calories are in profiterole tart?

Profiterole tart provides 335 calories per 100 g. A 100 g serving contains 18.9 g of fat and 35.8 g of carbohydrates.

Is profiterole tart suitable for vegetarians?

Profiterole tart is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.