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Low GI

Profiterole without refined sugar Calories

No refined sugar, pastry-based dessert

CALORIES

285kcal

GI

48low

POTASSIUM

135mg

FIBER

2.1g

Profiterole without refined sugar Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.5g

· 34%

Protein

5.8g

· 8%

Fat

18.2g

· 58%

Fiber

2.1g

Profiterole without refined sugar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

B2

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Calcium

58mg · 6% DV

Profiterole without refined sugar Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Profiterole without refined sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Profiterole without refined sugar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Profiterole without refined sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Profiterole without refined sugar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Profiterole without refined sugar — Frequently Asked Questions

How many calories are in sugar-free profiteroles?

Sugar-free profiteroles provide 285 calories per 100 g. The same serving contains 18.2 g of fat, 24.5 g of carbohydrates, and 5.8 g of protein.

Are sugar-free profiteroles suitable for a vegetarian diet?

Yes, sugar-free profiteroles are compatible with vegetarian, flexitarian, and omnivorous diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.