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Profiterole dessert Calories
Cream-filled pastry balls with chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Profiterole dessert Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
34.2g
· 52%
Protein
4.6g
· 7%
Fat
12.2g
· 41%
Fiber
1.2g
Profiterole dessert Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Vitamin A
60µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Selenium
5.5µg · 10% DV
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Profiterole dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Profiterole dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Profiterole dessert Contain Allergens?
Contains these allergens:
Which Diets Is Profiterole dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Profiterole dessert Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Profiterole dessert
Profiterole dessert — Frequently Asked Questions
Profiterol tatlısı kaç kalori?
Profiterol tatlısı 100 gramda 270 kalori içerir. Aynı porsiyonda 34,2 g karbonhidrat, 12,2 g yağ ve 4,6 g protein bulunur.
Profiterolün glisemik indeksi yüksek mi?
Profiterolün glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 34,2 g olduğundan kan şekeri yönetimine dikkat edenler tüketim miktarını göz önünde bulundurmalıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.