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Low GI

Processed cheese balls Calories

Processed cheese snack balls high in sodium, with moderate protein and fat

CALORIES

360kcal

GI

27low

POTASSIUM

95mg

FIBER

0g

Processed cheese balls Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

8g

· 9%

Protein

12g

· 14%

Fat

30g

· 77%

Fiber

0g

Processed cheese balls Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin A

260µg · 29% DV

B2

0.35mg · 27% DV

Biotin

4µg · 13% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

420mg · 60% DV

Sodium

1250mg · 54% DV

Selenium

11µg · 20% DV

Processed cheese balls Glycemic Index

GLYCEMIC INDEX

27
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Processed cheese balls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Processed cheese balls Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Processed cheese balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Processed cheese balls Fat Profile

SATURATED

18g

MONOUNSATURATED

8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

Foods Similar to Processed cheese balls

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Processed cheese balls — Frequently Asked Questions

How many calories are in processed cheese balls?

Processed cheese balls provide 360 calories per 100 g. The same serving contains 30 g of fat, 12 g of protein, and 8 g of carbohydrates.

Are processed cheese balls suitable for a keto diet?

Yes, processed cheese balls are listed as keto-compatible. They contain 8 g of carbohydrates per 100 g and contain dairy allergen.

Have another question about Processed cheese balls?

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Nutrition data compiled from USDA FoodData Central and scientific sources.