Categories ▾Tools ▾Food Guide Compare Blog

🧀

●Low GI

💪High Protein

Processed cheddar cheese slices Calories

Processed cheese slices with protein and calcium, but high in sodium

CALORIES

310kcal

0low

POTASSIUM

120mg

FIBER

Processed cheddar cheese slices Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

8.5g

· 11%

Protein

16.5g

· 21%

Fat

23.5g

· 68%

Fiber

Processed cheddar cheese slices Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

500mg · 71% DV

Calcium

700mg · 70% DV

Sodium

1250mg · 54% DV

Selenium

11µg · 20% DV

Processed cheddar cheese slices Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Processed cheddar cheese slices Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Processed cheddar cheese slices Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Processed cheddar cheese slices Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Processed cheddar cheese slices Fat Profile

SATURATED

14.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Foods Similar to Processed cheddar cheese slices

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Processed cheddar cheese slices — Frequently Asked Questions

Is processed cheddar cheese slices keto-friendly?

Yes, it is compatible with keto. Per 100 g, it provides 8.5 g carbs, 23.5 g fat, and 16.5 g protein.

Does processed cheddar cheese slices contain allergens?

Yes, it contains dairy. It is also classified as an ultra-processed dairy product.

Have another question about Processed cheddar cheese slices?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.