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Contains probiotics
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
83
KCAL / 100G
Carbs
12g
· 66%
Protein
2.7g
· 15%
Fat
1.5g
· 19%
Fiber
0.2g
Vitamins
Vitamin C
12mg · 13% DV
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
78mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Probiyotik shot içeceği 100 gramda 83 kalori içerir. Aynı miktarda 12 g karbonhidrat, 2,7 g protein ve 1,5 g yağ bulunur.
Glisemik indeksi 35 olduğu için düşük glisemik indeksli bir seçenektir. Vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur; ancak süt ürünü içerdiğinden süt alerjisi olanlar için uygun değildir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.