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Plant-based, probiotic, yogurt alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
6.5g
· 44%
Protein
2.5g
· 17%
Fat
2.5g
· 39%
Fiber
0.8g
Vitamins
B12
0.5µg · 21% DV
B1
0.04mg · 3% DV
Vitamin D
0.7µg · 3% DV
B2
0.03mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
35mg · 5% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Probiyo Vegan Yogurt contains 60 calories per 100 g. A 100 g serving also provides 2.5 g of protein, 6.5 g of carbohydrates, and 2.5 g of fat.
Yes, Probiyo Vegan Yogurt is compatible with both vegan and gluten-free diets. It also fits vegetarian, flexitarian, Mediterranean, pescatarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.