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Probiyo No Added Sugar Calories
No-added-sugar probiotic fermented milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Probiyo No Added Sugar (80 g) has 37 calories. That works out to 46 calories per 100 g. It contains 4 g of carbs, 2.2 g of protein, 1.2 g of fat and 0 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Probiyo No Added Sugar Nutrition Facts
Selected: 1 bottle (mini) · 80 g
37
KCAL / 80G
Carbs
4g
· 1% DV
Protein
2.2g
· 4% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 25% · Fat 30%
Probiyo No Added Sugar nutrition facts table · 1 bottle (mini) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.76 g | 4% |
| Trans fat | 0.04 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Probiyo No Added Sugar?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 80 g | 37 kcal |
| 100 g | 100 g | 46 kcal |
| 1 bottle (small) | 100 g | 46 kcal |
| 1 serving (medium) | 150 g | 69 kcal |
| 1 bottle (medium) | 200 g | 92 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 bottle (large) | 250 g | 115 kcal |
| 1 pack (jumbo) | 480 g | 221 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Probiyo No Added Sugar
Is Probiyo No Added Sugar sugar-free?
No. “No added sugar” means sugar was not added; a milk-based drink can still contain naturally occurring lactose. Fermentation may change some milk sugars, but it does not automatically make the finished drink sugar-free.
What is Probiyo No Added Sugar made from?
Probiyo No Added Sugar is a packaged fermented milk drink marketed as probiotic. Its exact milk base and cultures are product-specific, so use the ingredient list for those details rather than assuming it has the same formulation as yogurt or kefir.
Does Probiyo No Added Sugar contain live probiotics?
It is sold as a probiotic fermented milk drink, but the specific live cultures and their amounts can vary by product. Fermentation alone does not establish which strains are present or guarantee a particular health effect.
Can Probiyo No Added Sugar help with bloating?
It is not a proven treatment for bloating. Fermented dairy suits some people, while lactose or other ingredients can worsen symptoms in others; stop drinking it if it consistently makes you feel uncomfortable.
Is Probiyo No Added Sugar the same as kefir?
No. Both are fermented dairy drinks, but kefir traditionally uses a distinct culture of bacteria and yeasts. Probiyo No Added Sugar is a branded probiotic milk drink, so its cultures and fermentation are not necessarily the same as kefir’s.
Does fermentation make Probiyo No Added Sugar lactose-free?
No, fermentation does not necessarily remove all lactose. If you have lactose intolerance, check whether the package specifically identifies this drink as lactose-free; otherwise, it may still cause symptoms.
Can I use Probiyo No Added Sugar instead of yogurt?
You can drink it as a dairy snack, but it is not a direct substitute in every recipe. Its thinner consistency makes it less suitable than yogurt for dips, toppings, or dishes that need a thick texture.
Should Probiyo No Added Sugar be refrigerated?
Yes. Keep Probiyo No Added Sugar chilled as directed on the package, and return it to the refrigerator promptly after opening. Follow the label’s use-by and opened-product instructions rather than relying on a fixed number of days.
Can children drink Probiyo No Added Sugar?
Children who already tolerate dairy may be able to drink it as part of their diet, but it is not a substitute for breast milk or infant formula. Check the package directions and consider the child’s age and dairy tolerance.
Does Probiyo No Added Sugar need to be taken at a particular time?
No. You can drink it with a meal or between meals; there is no established need to take it first thing in the morning or on an empty stomach. Choose a time that feels comfortable for you.
Probiyo No Added Sugar Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.13mg · 10% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
92mg · 9% DV
Iodine
11µg · 7% DV
Selenium
2µg · 4% DV
Potassium ⭐
116mg · 3% DV
Sodium
36mg · 2% DV
Probiyo No Added Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiyo No Added Sugar
To burn the 37 calories in 1 bottle (mini) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probiyo No Added Sugar?
Probiyo No Added Sugar is a probiotic fermented milk drink, sold in a convenient mini bottle. “No added sugar” means no sugar has been added; it does not necessarily mean the drink contains no sugars naturally present in milk. Expect a mild tang and a smooth, pourable texture. It can be enjoyed chilled at breakfast, as a quick snack, or alongside fruit and oats—an easy option for a packed lunch or a brief break.
It offers some protein without being especially rich or heavy: each 100 g provides 2.8 g of protein and 1.5 g of fat. Pair it with whole fruit or plain cereal for a more filling snack, and bear in mind that its taste may seem less sweet than flavoured dairy drinks.
How Nutritious Is Probiyo No Added Sugar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probiyo No Added Sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiyo No Added Sugar Contain Allergens?
Contains these allergens:
Which Diets Is Probiyo No Added Sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiyo No Added Sugar Fat Profile
SATURATED
0.76g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.