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●Low GI

Probiyo Nilky yogurt Calories

Probiotic drinkable-style yogurt

CALORIES

68kcal

35low

POTASSIUM

155mg

FIBER

Probiyo Nilky yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 51%

Protein

3.1g

· 18%

Fat

2.4g

· 31%

Fiber

Probiyo Nilky yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

93mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.7µg · 5% DV

Probiyo Nilky yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiyo Nilky yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiyo Nilky yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiyo Nilky yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiyo Nilky yogurt Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiyo Nilky yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Probiyo Nilky yogurt — Frequently Asked Questions

How many calories are in Probiyo Nilky yogurt?

Probiyo Nilky yogurt contains 68 calories per 100 g. A 100 g serving also provides 3.1 g of protein, 8.7 g of carbohydrates, and 2.4 g of fat.

Is Probiyo Nilky yogurt suitable for a gluten-free diet?

Probiyo Nilky yogurt is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Probiyo Nilky yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.