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Probis wafer biscuit Calories
Sweet, crispy, processed wafer biscuit
CALORIES
GI
POTASSIUM
FIBER
Probis wafer biscuit Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
63g
· 49%
Protein
6.5g
· 5%
Fat
26g
· 46%
Fiber
2.5g
Probis wafer biscuit Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Probis wafer biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probis wafer biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis wafer biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Probis wafer biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis wafer biscuit Fat Profile
SATURATED
12g
MONOUNSATURATED
8.5g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Probis wafer biscuit
Probis wafer biscuit — Frequently Asked Questions
How many calories are in Probis wafer biscuit?
Probis wafer biscuit contains 515 calories per 100 g. The same amount provides 26 g of fat and 63 g of carbohydrates.
Is Probis wafer biscuit suitable for vegetarians?
Probis wafer biscuit is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.