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💪High Protein

🌿High Fiber

Probis protein cookie Calories

High-protein cookie by Probis

CALORIES

410kcal

50medium

POTASSIUM

210mg

FIBER

Probis protein cookie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

38g

· 37%

Protein

30g

· 29%

Fat

15g

· 34%

Fiber

Probis protein cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

0.14mg · 8% DV

Minerals

Phosphorus

140mg · 20% DV

Iron

3mg · 17% DV

Sodium

340mg · 15% DV

Selenium

7µg · 13% DV

Probis protein cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Probis protein cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis protein cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis protein cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis protein cookie Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Probis protein cookie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis protein cookie — Frequently Asked Questions

How many calories and how much protein does a Probis protein cookie have?

Probis protein cookie provides 410 calories and 30 g of protein per 100 g. It also contains 38 g of carbohydrates, 15 g of fat, and 7 g of fiber per 100 g.

Is Probis protein cookie suitable for a diet, and what is its glycemic index?

Its glycemic index is 50. It is compatible with omnivore, vegetarian, and flexitarian diets, but it is a processed food and contains gluten, eggs, and soy.

Have another question about Probis protein cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.