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Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Calories
High protein, no added sugar, cocoa and banana flavor, source of fiber
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Probis Protein Biscuit (No Added Sugar, Cocoa Banana) (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 16.8 g of carbs, 8.4 g of protein, 4.2 g of fat and 2.8 g of fiber. Its 42 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Nutrition Facts
Selected: 1 piece (medium) · 35 g
144
KCAL / 35G
Carbs
16.8g
· 6% DV
Protein
8.4g
· 17% DV
Fat
4.2g
· 5% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 24% · Fat 28%
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 1.22 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 2.8 g | 10% |
| Protein | 8.4 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Probis Protein Biscuit (No Added Sugar, Cocoa Banana)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 144 kcal |
| 1 piece (small) | 25 g | 103 kcal |
| 1 serving (medium) | 35 g | 144 kcal |
| 1 piece (thick) | 40 g | 164 kcal |
| 1 piece (large) | 50 g | 205 kcal |
| 2 piece (double) | 70 g | 287 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 105 g | 431 kcal |
| 3 piece (triple) | 105 g | 431 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Probis Protein Biscuit (No Added Sugar, Cocoa Banana)
What is Probis Protein Biscuit (No Added Sugar, Cocoa Banana), and how does it differ from regular Probis?
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) is a cocoa-and-banana-flavoured biscuit marketed for its higher protein content and lack of added sugar. The product details provided do not establish how its full ingredient list compares with regular Probis, so compare the packages for an exact difference.
Does “no added sugar” mean Probis Protein Biscuit (No Added Sugar, Cocoa Banana) is sugar-free?
No. “No added sugar” means sugar has not been added as an ingredient; it does not guarantee that the biscuit contains no naturally occurring sugars or carbohydrates.
What is the protein source in Probis Protein Biscuit (No Added Sugar, Cocoa Banana)?
The protein source cannot be identified from the product details provided. Check the ingredient list on the package to see which ingredients supply the protein in this biscuit.
Is Probis Protein Biscuit (No Added Sugar, Cocoa Banana) a healthy snack?
It can fit as a convenient snack, but “high protein” and “no added sugar” do not make it a complete meal. Pair it with more varied foods when you need a filling snack, rather than relying on biscuits alone.
Can you eat Probis Protein Biscuit (No Added Sugar, Cocoa Banana) after a workout?
Yes, it can be a convenient post-workout snack and contributes protein. It is not a complete recovery meal on its own, so have it with water and other foods if you need a more substantial meal.
Is Probis Protein Biscuit (No Added Sugar, Cocoa Banana) suitable for people with diabetes?
Not automatically: having no added sugar does not mean the biscuit has no effect on blood glucose, since it still contains carbohydrates. Portion size and your individual plan matter, so ask your clinician or dietitian whether it fits your meals.
Does Probis Protein Biscuit (No Added Sugar, Cocoa Banana) help with weight loss?
No, the biscuit does not cause weight loss by itself. Its protein and fibre may help make a snack more satisfying, but keep portions in mind and treat it as one part of your eating pattern.
Does Probis Protein Biscuit (No Added Sugar, Cocoa Banana) taste like banana?
It is labelled as cocoa and banana flavoured, so banana is part of its intended flavour profile. The exact taste balance is subjective; the product information provided does not specify how strong either flavour is.
Can Probis Protein Biscuit (No Added Sugar, Cocoa Banana) replace a regular biscuit?
Yes, you can choose it instead of a regular biscuit if you want a cocoa-banana snack with more protein and no added sugar. It is still a biscuit, not a substitute for a balanced meal.
How should you store Probis Protein Biscuit (No Added Sugar, Cocoa Banana) after opening?
Seal the opened package or move the biscuits to an airtight container, then keep them in a cool, dry place. This helps prevent them from going stale or absorbing moisture; follow any storage directions on the package.
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
B12
0.07µg · 3% DV
B5
0.14mg · 3% DV
Minerals
Phosphorus
42mg · 6% DV
Copper
0.05mg · 6% DV
Iron
0.77mg · 4% DV
Calcium
39mg · 4% DV
Sodium
63mg · 3% DV
Potassium ⭐
74mg · 2% DV
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probis Protein Biscuit (No Added Sugar, Cocoa Banana)
To burn the 144 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probis Protein Biscuit (No Added Sugar, Cocoa Banana)?
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) is a packaged, ready-to-eat biscuit with cocoa and banana flavour. It is positioned as a higher-protein snack, and its name notes that no sugar is added. The biscuit format makes it easy to keep on hand for a quick bite between meals.
Enjoy it with tea or coffee, pack one for a commute, or have it as a small snack when you want something sweet. Cocoa gives it a familiar chocolate-like note, balanced by banana flavour. It provides 24 g of protein and 8 g of fibre per 100 g, so it has more of a protein-and-fibre focus than a standard sweet biscuit. Pair it with plain yoghurt or fresh fruit for a more substantial snack.
How Nutritious Is Probis Protein Biscuit (No Added Sugar, Cocoa Banana)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Contain Allergens?
Contains these allergens:
Which Diets Is Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis Protein Biscuit (No Added Sugar, Cocoa Banana) Fat Profile
SATURATED
1.22g
MONOUNSATURATED
1.47g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.