EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Dark cocoa-brown, rounded rectangular biscuits with subtly ridged tops are stacked beside one split open to show a layer of pale yellow banana-colored cream, with a few crumbs nearby.
💪High Protein
🌿High Fiber
Probis· all products

Probis Protein Biscuit (Cocoa & Banana Cream) Calories

High-protein biscuit with cocoa and banana cream

CALORIES · 100 G

440kcal

GI

60medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

6g

Quick answer

1 pack (medium) of Probis Protein Biscuit (Cocoa & Banana Cream) (60 g) has 264 calories. That works out to 440 calories per 100 g. It contains 33 g of carbs, 13.2 g of protein, 7.8 g of fat and 3.6 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Probis Protein Biscuit (Cocoa & Banana Cream) Nutrition Facts

Selected: 1 pack (medium) · 60 g

264

KCAL / 60G

Carbs

33g

· 12% DV

Protein

13.2g

· 26% DV

Fat

7.8g

· 10% DV

Fiber

3.6g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 21% · Fat 27%

Probis Protein Biscuit (Cocoa & Banana Cream) nutrition facts table · 1 pack (medium) (60 g)

NutrientAmount% DV
Calories264 kcal
Total fat7.8 g10%
Saturated fat3.12 g16%
Trans fat0.06 g
Sodium192 mg8%
Total carbohydrate33 g12%
Fiber3.6 g13%
Protein13.2 g26%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Pack of Probis Protein Biscuit (Cocoa & Banana Cream)?

ServingAmountCalories
1 pack (medium)60 g264 kcal
1 piece (small)20 g88 kcal
1 pack (small)30 g132 kcal
1 piece (medium)30 g132 kcal
2 piece (medium)40 g176 kcal
3 piece (large)60 g264 kcal
1 pack (large)90 g396 kcal
100 g100 g440 kcal
1 pack (jumbo)120 g528 kcal

Calculated from 440 calories per 100 g.

Frequently Asked Questions About Probis Protein Biscuit (Cocoa & Banana Cream)

Is Probis Protein Biscuit (Cocoa & Banana Cream) a healthy snack?

It can be a convenient snack, but it is still a sweet, ultra-processed biscuit rather than a minimally processed protein food. Its protein content does not make it a substitute for meals built around foods such as fruit, yogurt, or nuts.

What is the protein in Probis Protein Biscuit (Cocoa & Banana Cream) made from?

The exact protein sources cannot be identified from the product name or nutrition figures alone. Check the ingredient list on your pack for the ingredients that provide protein; recipes can vary between markets or change over time.

Does Probis Protein Biscuit (Cocoa & Banana Cream) contain real banana?

The banana-cream name does not confirm how much real banana, if any, the filling contains. Look for banana or banana puree in the ingredient list; a banana-style flavour by itself does not establish fruit content.

Can Probis Protein Biscuit (Cocoa & Banana Cream) replace a protein bar?

It can serve as a portable alternative when you want a sweet, protein-containing snack, but the two products are not automatically nutritionally equivalent. Compare their ingredient lists and choose based on what you need from the snack.

Is Probis Protein Biscuit (Cocoa & Banana Cream) a good pre-workout snack?

Yes, it can be a convenient option before exercise if a sweet biscuit sits comfortably for you. Try it well before training rather than immediately beforehand, since a creamy, biscuit-based snack may feel heavy for some people.

Does Probis Protein Biscuit (Cocoa & Banana Cream) keep you full?

It may take the edge off hunger, but a sweet biscuit is not as dependable for lasting fullness as a snack that also includes whole foods. Pair it with plain yogurt or a piece of fruit if you need something more substantial.

How should I store Probis Protein Biscuit (Cocoa & Banana Cream) after opening?

Keep the opened biscuits in an airtight container in a cool, dry place. This helps protect their crisp texture and keeps the cream from picking up other food odours; follow the date and storage directions printed on the pack.

Can I pack Probis Protein Biscuit (Cocoa & Banana Cream) for a school or work snack?

Yes, it is easy to carry as a packaged snack. For a more filling break, pair it with fruit or yogurt rather than relying on the biscuit alone to last until your next meal.

Why does Probis Protein Biscuit (Cocoa & Banana Cream) have a creamy filling?

The pale filling is the banana-style cream between the cocoa biscuits, giving the product its sweet, sandwich-biscuit format. Its appearance cannot tell you the exact ingredients or fruit content; those are determined by the pack’s ingredient list.

Is Probis Protein Biscuit (Cocoa & Banana Cream) suitable for breakfast?

It can accompany breakfast, but it is not a complete breakfast by itself. Have it alongside foods such as eggs, yogurt, or fruit if you want a more varied morning meal.

Probis Protein Biscuit (Cocoa & Banana Cream) Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B1

0.11mg · 9% DV

B3

1.26mg · 8% DV

B5

0.3mg · 6% DV

Minerals

Phosphorus

66mg · 9% DV

Sodium

192mg · 8% DV

Iron

1.5mg · 8% DV

Manganese

0.18mg · 8% DV

Potassium ⭐

108mg · 3% DV

Probis Protein Biscuit (Cocoa & Banana Cream) Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

19.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Probis Protein Biscuit (Cocoa & Banana Cream)

To burn the 264 calories in 1 pack (medium) (60 g):

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Probis Protein Biscuit (Cocoa & Banana Cream)?

Probis Protein Biscuit is a packaged cocoa biscuit with a soft, banana-flavoured cream filling. The biscuits are crisp and lightly ridged, with a sweet cocoa taste balanced by the fruity centre. It’s a convenient grab-and-go snack rather than a traditional baked treat.

Enjoy it on its own, with coffee or tea, or tuck it into a lunchbox for a quick snack. It provides 22 g of protein per 100 g, though it is still a sweet biscuit with plenty of carbohydrate. For a more satisfying snack, pair a portion with fresh fruit or an unsweetened drink.

How Nutritious Is Probis Protein Biscuit (Cocoa & Banana Cream)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Probis Protein Biscuit (Cocoa & Banana Cream) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis Protein Biscuit (Cocoa & Banana Cream) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Probis Protein Biscuit (Cocoa & Banana Cream) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis Protein Biscuit (Cocoa & Banana Cream) Fat Profile

SATURATED

3.12g

MONOUNSATURATED

2.46g

POLYUNSATURATED

1.38g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Probis Protein Biscuit (Cocoa & Banana Cream)

🍪vs🧴
Probis Protein Biscuit (Cocoa & Banana Cream) vs Hawthorn Vinegar422 kcal more per 100 g
→
🍪vs🌯
Probis Protein Biscuit (Cocoa & Banana Cream) vs Tantuni230 kcal more per 100 g
→
🍪vs🌯
Probis Protein Biscuit (Cocoa & Banana Cream) vs Chicken Wrap245 kcal more per 100 g
→
🍪vs🍫
Probis Protein Biscuit (Cocoa & Banana Cream) vs Protein Bar90 kcal more per 100 g
→

Foods Similar to Probis Protein Biscuit (Cocoa & Banana Cream)

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Probis Protein Biscuit (Cocoa & Banana Cream)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.