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High-protein biscuit with cocoa and banana cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
440
KCAL / 100G
Carbs
55g
· 52%
Protein
22g
· 21%
Fat
13g
· 27%
Fiber
6g
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.5mg · 10% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Probis Protein Biscuit provides 440 calories per 100 g. A 100 g serving also contains 22 g of protein, 55 g of carbohydrates, and 13 g of fat.
Its glycemic index is 60, which is considered moderate. It contains 55 g of carbohydrates per 100 g, so carbohydrate intake should be considered when planning a low-glycemic diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.