Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Probis protein biscuit with cocoa and banana cream Calories
protein biscuit with cocoa and banana cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Probis protein biscuit with cocoa and banana cream (50 g) has 235 calories. That works out to 470 calories per 100 g. It contains 29 g of carbs, 10 g of protein, 8.5 g of fat and 2 g of fiber. Its 105 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Probis protein biscuit with cocoa and banana cream Nutrition Facts
Selected: 1 pack (mini) · 50 g
235
KCAL / 50G
Carbs
29g
· 11% DV
Protein
10g
· 20% DV
Fat
8.5g
· 11% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 17% · Fat 33%
Probis protein biscuit with cocoa and banana cream nutrition facts table · 1 pack (mini) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 29 g | 11% |
| Fiber | 2 g | 7% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Pack of Probis protein biscuit with cocoa and banana cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 50 g | 235 kcal |
| 1 piece (small) | 12.5 g | 59 kcal |
| 2 piece (medium) | 25 g | 118 kcal |
| 1 ounce (medium) | 28 g | 132 kcal |
| 4 piece (whole) | 50 g | 235 kcal |
| 1 serving (medium) | 50 g | 235 kcal |
| 1 serving (large) | 75 g | 353 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Probis protein biscuit with cocoa and banana cream
Is Probis protein biscuit with cocoa and banana cream healthy?
It can be an occasional snack, but it is not a whole-food choice. Probis protein biscuit with cocoa and banana cream is ultra-processed; the protein-focused positioning does not make it a substitute for less processed foods.
Is Probis protein biscuit with cocoa and banana cream good for weight loss?
No, it does not cause weight loss by itself. It is a filled biscuit, not a weight-loss product; having it in addition to your usual snacks can add to your overall intake. If you choose it, use it in place of another snack.
What does Probis protein biscuit with cocoa and banana cream taste like?
It combines a cocoa biscuit with a banana-cream filling, so the flavor is sweet and dessert-like. The product name describes the flavor pairing, but the balance of cocoa and banana can vary with the recipe.
Can Probis protein biscuit with cocoa and banana cream replace a protein shake?
Not as a like-for-like replacement. It is a filled biscuit rather than a drink, and the product name alone does not tell you whether its protein content suits a particular shake or recovery plan. Compare the package information for the specific products.
Is Probis protein biscuit with cocoa and banana cream a complete meal replacement?
No, it is a snack biscuit, not a complete meal replacement. A meal usually includes a wider range of foods and nutrients; using this biscuit instead of meals regularly can leave your eating routine less varied.
Does Probis protein biscuit with cocoa and banana cream contain real banana?
The name indicates banana cream, but it does not confirm how much real banana, if any, is used. Look for banana or banana-derived ingredients in the ingredient list on the package rather than assuming the flavor name describes the recipe.
Does Probis protein biscuit with cocoa and banana cream contain added sugar?
The product name does not reveal whether sugar is added or how much is used. Check the current package’s ingredient list for sugar and its other names; recipes and labeling can differ between markets or product versions.
Can you eat Probis protein biscuit with cocoa and banana cream after a workout?
Yes, it can be a convenient post-workout snack. It is still a biscuit, not a specially formulated recovery product, so it need not replace your usual meal after exercise or be treated as essential for recovery.
Is Probis protein biscuit with cocoa and banana cream suitable for children?
Children can have it occasionally, but its protein-focused name does not make it a necessary everyday food for them. Treat it as a packaged sweet snack, and take extra care with younger children who may struggle with firm or crumbly foods.
How should you store an opened Probis protein biscuit with cocoa and banana cream?
Seal the package or move the biscuits to an airtight container, then keep them in a cool, dry place. This helps prevent them from becoming stale or soft; follow any different storage directions printed on the wrapper.
Probis protein biscuit with cocoa and banana cream Vitamins & Minerals
Vitamins
Biotin
2.5µg · 8% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Manganese
0.3mg · 13% DV
Copper
0.1mg · 11% DV
Iron
1.6mg · 9% DV
Sodium
140mg · 6% DV
Potassium ⭐
130mg · 4% DV
Probis protein biscuit with cocoa and banana cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probis protein biscuit with cocoa and banana cream
To burn the 235 calories in 1 pack (mini) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probis protein biscuit with cocoa and banana cream?
Probis protein biscuit with cocoa and banana cream is a packaged biscuit snack with a cocoa-flavoured outer layer and a sweet banana-and-cocoa cream filling. The biscuit is crisp, while the centre is softer and creamy, balancing chocolatey notes with a fruity banana taste. It works as a quick snack between meals, or alongside tea or coffee; in Turkey, biscuits like this are also commonly packed for school or work. With 20 g of protein per 100 g, it offers more protein than a standard sweet biscuit, but it is still best treated as a snack rather than a meal. Pair it with fruit or plain yoghurt for a more substantial break.
How Nutritious Is Probis protein biscuit with cocoa and banana cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probis protein biscuit with cocoa and banana cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis protein biscuit with cocoa and banana cream Contain Allergens?
Contains these allergens:
Which Diets Is Probis protein biscuit with cocoa and banana cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis protein biscuit with cocoa and banana cream Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.05g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Compare Probis protein biscuit with cocoa and banana cream
Foods Similar to Probis protein biscuit with cocoa and banana cream
Have another question about Probis protein biscuit with cocoa and banana cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.