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Probis protein biscuit (12g protein) Calories

12g protein, protein biscuit

CALORIES

410kcal

50medium

POTASSIUM

120mg

FIBER

Probis protein biscuit (12g protein) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

48g

· 50%

Protein

24g

· 25%

Fat

11g

· 25%

Fiber

Probis protein biscuit (12g protein) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Probis protein biscuit (12g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Probis protein biscuit (12g protein) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis protein biscuit (12g protein) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Probis protein biscuit (12g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis protein biscuit (12g protein) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Probis protein biscuit (12g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Probis protein biscuit (12g protein) — Frequently Asked Questions

How many calories and how much protein are in Probis protein biscuit?

Probis protein biscuit provides 410 calories and 24 g of protein per 100 g. It also contains 48 g of carbohydrates, 11 g of fat, and 6 g of fiber per 100 g.

Is Probis protein biscuit suitable for a diet, and what is its glycemic index?

Its glycemic index is 50. It is compatible with omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.