🍪
Packaged biscuit containing probiotic cultures
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
456
KCAL / 100G
Carbs
68.5g
· 60%
Protein
6.3g
· 6%
Fat
17.6g
· 34%
Fiber
3.1g
Vitamins
B1
0.18mg · 15% DV
B3
1.8mg · 11% DV
Vitamin E
1.7mg · 11% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
126mg · 18% DV
Selenium
9µg · 16% DV
Sodium
310mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Probis probiotic biscuit provides 456 kcal per 100 g. The same amount contains 17.6 g of fat and 68.5 g of carbohydrates.
Portion control is important because it contains 456 kcal and 68.5 g of carbohydrates per 100 g. Its glycemic index is 67, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.