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Probis High-Protein Banana Biscuit Calories
High-protein banana-flavored biscuit
CALORIES
GI
POTASSIUM
FIBER
Probis High-Protein Banana Biscuit Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 52%
Protein
20g
· 19%
Fat
14g
· 29%
Fiber
7g
Probis High-Protein Banana Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
265mg · 38% DV
Selenium
14µg · 25% DV
Magnesium
76mg · 18% DV
Probis High-Protein Banana Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probis High-Protein Banana Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis High-Protein Banana Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Probis High-Protein Banana Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis High-Protein Banana Biscuit Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Probis High-Protein Banana Biscuit
Probis High-Protein Banana Biscuit — Frequently Asked Questions
How many calories are in Probis High-Protein Banana Biscuit?
It provides 420 calories per 100 grams. To estimate calories per serving, use the amount you actually eat.
Is Probis High-Protein Banana Biscuit high in protein?
It contains 20 grams of protein per 100 grams. That makes it notable for people comparing higher-protein snack options.
How many carbs does this biscuit have?
It has 55 grams of carbohydrates per 100 grams. This is useful to know if you track carb intake.
How much fat is in Probis High-Protein Banana Biscuit?
It contains 14 grams of fat per 100 grams. Check your portion size if you are monitoring daily fat intake.
Does it contain fiber?
Yes, it provides 7 grams of fiber per 100 grams. Fiber content can be relevant when planning a more filling snack.
What is the glycemic index of this biscuit?
Its glycemic index is 55. This is generally considered a moderate GI value.
Is Probis High-Protein Banana Biscuit good for dieting?
That depends on your overall diet goals and portion size. Per 100 grams, it contains 420 calories, 55 grams of carbs, and 20 grams of protein.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarian diets. The listed compatible diets are omnivore, vegetarian, and flexitarian.
What allergens are in Probis High-Protein Banana Biscuit?
It contains gluten, dairy, and soy. Anyone avoiding these allergens should take that into account.
Is this an ultra-processed food?
Yes, it is classified as ultra-processed. The stated processing level is ultra_processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.