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Probis cream-filled biscuit Calories

Cream-filled biscuit, sweet snack, popular with children

CALORIES

480kcal

GI

70high

POTASSIUM

90mg

FIBER

2.1g

Probis cream-filled biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

70g

· 58%

Protein

5.2g

· 4%

Fat

20g

· 38%

Fiber

2.1g

Probis cream-filled biscuit Vitamins & Minerals

Vitamins

B1

0.09mg · 8% DV

B2

0.07mg · 5% DV

B3

0.7mg · 4% DV

B5

0.13mg · 3% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

45mg · 6% DV

Probis cream-filled biscuit Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

49
High

Accounts for portion size — a more realistic measure than GI alone.

Is Probis cream-filled biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probis cream-filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Probis cream-filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probis cream-filled biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

Foods Similar to Probis cream-filled biscuit

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Dark chocolate 70% cacao

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85% dark chocolate

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Magnum almond ice cream

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Probis cream-filled biscuit — Frequently Asked Questions

How many calories are in Probis cream-filled biscuits?

Probis cream-filled biscuits contain 480 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 20 g of fat, and 5.2 g of protein.

Are Probis cream-filled biscuits suitable for a vegetarian diet?

Yes, Probis cream-filled biscuits are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.