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Cocoa and banana flavored biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
494
KCAL / 100G
Carbs
52g
· 43%
Protein
16g
· 13%
Fat
24g
· 44%
Fiber
0g
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
It contains 494 calories per 100 g. Per 100 g, it also provides 16 g protein, 52 g carbohydrates, and 24 g fat.
Yes. It contains gluten, dairy, and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.